Ashton August, Yoga Instructor, Motivational Author and Speaker
Ashton August, MFA in Creative Nonfiction Writing: Yoga Instructor, Motivational Author and Speaker
Ashton August has been teaching guided meditation and visualization, yoga, and breathwork for the past 12+ years to students around the world both in-person and online. She is the founder of the wellness website YouAligned.com as well as YA Classes, a yoga and meditation app. Ashton is the author of Learn.Grow.Shift. 30 Days of Personal Growth, and A Year of Self-Motivation for Women and is currently writing her third book, 101 Mindfulness Practices for Anxiety.
Ashton holds an MFA in Creative Nonfiction Writing and is an eRYT200 yoga and meditation instructor. She is dedicated to creating an impactful + supportive container for exploration, motivation, and growth through every class she teaches, workshop she leads, word she writes, and talk she gives. Her students love her welcoming, uplifting energy.
A Denver, Colorado native, Ashton now lives in sunny Tucson, Arizona with her husband and their two rescue dogs.
Upcoming Programs by Ashton August, Yoga Instructor, Motivational Author and Speaker
Women's Empowerment and Healing Retreat
Also With Bodhi Calagna: Psychedelic Guide, Hypnotherapist, Sound Alchemist, Courtney Love: Life Coach, Emily Wikel: Breathwork Facilitator, Embodiment Guide, Jocelyn Martinez, Gut Health Coach, Healthy Lifestyle Chef and Vanessa Cruz: Psychedelic Guide, Licensed Practical Nurse, End of Life Doula
Join us for a transformative journey at our Women's Healing Retreat! Dive deep into healing practices like breathwork, sound healing, empowering workshops, daily yoga, and a guided psilocybin experience led by skilled facilitators. Nourish your body with chef-prepared meals and connect with a community of like-minded women, each walking their own path of growth and […]